{"id":17829,"date":"2026-04-30T14:00:20","date_gmt":"2026-04-30T14:00:20","guid":{"rendered":"https:\/\/galavandekerkove.com\/?p=17829"},"modified":"2026-09-22T11:36:11","modified_gmt":"2026-09-22T11:36:11","slug":"quand-lanxiete-veut-nous-dire-quelque-chose","status":"publish","type":"post","link":"https:\/\/galavandekerkove.com\/fr\/quand-lanxiete-veut-nous-dire-quelque-chose\/","title":{"rendered":"Quand l&#8217;anxi\u00e9t\u00e9 veut nous dire quelque chose"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17829\" class=\"elementor elementor-17829\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd95a76 e-flex e-con-boxed e-con e-parent\" data-id=\"bd95a76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54b3838 e-con-full e-flex e-con e-child\" data-id=\"54b3838\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9f56e74 e-con-full e-flex e-con e-child\" data-id=\"9f56e74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b8327 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"12b8327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Il arrive de se sentir en alerte presque en permanence. M\u00eame quand tout semble aller, quelque chose reste tendu \u00e0 l\u2019int\u00e9rieur.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d887f8 e-flex e-con-boxed e-con e-parent\" data-id=\"3d887f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f17691 e-con-full e-flex e-con e-child\" data-id=\"4f17691\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c0f5101 e-con-full e-flex e-con e-child\" data-id=\"c0f5101\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69cde50 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"69cde50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019anxi\u00e9t\u00e9 ne se manifeste pas toujours par des crises visibles. Elle peut \u00eatre plus discr\u00e8te : une pression constante, une difficult\u00e9 \u00e0 rel\u00e2cher, l\u2019impression de toujours devoir anticiper ou faire attention.<\/p><p><span style=\"text-decoration: underline;\">Quels sont les sympt\u00f4mes de l\u2019anxi\u00e9t\u00e9 ?<\/span><\/p><p data-start=\"1817\" data-end=\"1869\">L\u2019anxi\u00e9t\u00e9 peut se traduire de diff\u00e9rentes mani\u00e8res :<\/p><ul data-start=\"1871\" data-end=\"2190\"><li data-start=\"1871\" data-end=\"1977\"><p data-start=\"1873\" data-end=\"1977\">Une tension physique : \u00e9paules contract\u00e9es, sommeil l\u00e9ger, sensation de ne jamais vraiment se reposer.<\/p><\/li><li data-start=\"1978\" data-end=\"2085\"><p data-start=\"1980\" data-end=\"2085\">Un mental qui tourne sans cesse : pens\u00e9es r\u00e9p\u00e9titives, difficult\u00e9 \u00e0 d\u00e9crocher, besoin de tout analyser.<\/p><\/li><li data-start=\"2086\" data-end=\"2190\"><p data-start=\"2088\" data-end=\"2190\">Une pression int\u00e9rieure : peur de mal faire, culpabilit\u00e9 de ralentir, impression de devoir tout g\u00e9rer.<\/p><\/li><\/ul><p data-start=\"2192\" data-end=\"2312\">Avec le temps, cette tension finit par peser sur les relations, la concentration et la capacit\u00e9 \u00e0 profiter du quotidien.<\/p><p data-start=\"2192\" data-end=\"2312\"><span style=\"text-decoration: underline;\">Pourquoi consulter un psychologue pour l&#8217;anxi\u00e9t\u00e9 ?<\/span><\/p><p data-start=\"2374\" data-end=\"2498\">Consulter un psychologue pour l\u2019anxi\u00e9t\u00e9 permet de comprendre ce qui alimente cette tension et pourquoi elle s\u2019est install\u00e9e.<\/p><p data-start=\"2500\" data-end=\"2548\">Ce travail peut, progressivement, permettre de :<\/p><ul data-start=\"2550\" data-end=\"2738\"><li data-start=\"2550\" data-end=\"2591\"><p data-start=\"2552\" data-end=\"2591\">Se sentir plus stable int\u00e9rieurement<\/p><\/li><li data-start=\"2638\" data-end=\"2670\"><p data-start=\"2640\" data-end=\"2670\">D\u00e9cider avec moins de doute<\/p><\/li><li data-start=\"2671\" data-end=\"2738\"><p data-start=\"2673\" data-end=\"2738\">\u00catre plus pr\u00e9sent\u00b7e dans ses relations sans rester sous pression<\/p><\/li><\/ul><p data-start=\"2740\" data-end=\"2849\">L\u2019objectif n\u2019est pas de supprimer toute anxi\u00e9t\u00e9, mais de retrouver un \u00e9quilibre plus soutenable au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a94647 e-flex e-con-boxed e-con e-parent\" data-id=\"1a94647\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9532f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e9532f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a7102d e-con-full e-flex e-con e-parent\" data-id=\"1a7102d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f63c05 e-con-full e-flex e-con e-child\" data-id=\"7f63c05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44785fe e-con-full e-flex e-con e-child\" data-id=\"44785fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-738a999 e-con-full e-flex e-con e-child\" data-id=\"738a999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f90cdca e-con-full e-flex e-con e-child\" data-id=\"f90cdca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d2a01d8 e-con-full e-flex e-con e-child\" data-id=\"d2a01d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aab4991 e-con-full e-flex e-con e-child\" data-id=\"aab4991\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8e423d e-con-full e-flex e-con e-child\" data-id=\"e8e423d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-195e1b6 e-con-full e-flex e-con e-child\" data-id=\"195e1b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9a944d5 e-con-full e-flex e-con e-child\" data-id=\"9a944d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f9a63b7 e-con-full e-flex e-con e-child\" data-id=\"f9a63b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-497081c e-con-full e-flex e-con e-child\" data-id=\"497081c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a009fc5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a009fc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-719de3c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"719de3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Aller plus loin<\/strong><\/p><p>Si vous vous reconnaissez dans ce fonctionnement, je vous propose un <b>bref \u00e9change t\u00e9l\u00e9phonique <\/b>afin de mieux comprendre votre demande et <strong>vous proposer un premier rendez-vous.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c36733 elementor-mobile-align-center elementor-align-left elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4c36733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00catre recontact\u00e9(e)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c50841c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c50841c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d05bfd e-flex e-con-boxed e-con e-parent\" data-id=\"5d05bfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-004d5e5 e-con-full e-flex e-con e-child\" data-id=\"004d5e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c08b979 e-con-full e-flex e-con e-child\" data-id=\"c08b979\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8ad3a06 e-con-full e-flex e-con e-child\" data-id=\"8ad3a06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b8d9e3f e-con-full e-flex e-con e-child\" data-id=\"b8d9e3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ac290f0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ac290f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36e34a8 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"36e34a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-811fa71 e-flex e-con-boxed e-con e-child\" data-id=\"811fa71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2af352 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"b2af352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-1871\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1871\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a1e64e0c-4c41-4fca-8542-7a49c6092caa\" data-name=\"Layer 1\" width=\"16.9661\" height=\"16.9661\" viewbox=\"0 0 16.9661 16.9661\"><defs><style>.aed1427e-e5ff-4359-b373-334313c48315{fill:#1c2448;}<\/style><\/defs><path class=\"aed1427e-e5ff-4359-b373-334313c48315\" d=\"M8.8969,16.966V8.9071h8.0692V8.1012H8.8969V0H8.0693V8.1012H0v.8059H8.0693V16.966Z\" transform=\"translate(0 0.0001)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ef88faed-b140-41a0-9417-c1651f3bd4fc\" data-name=\"Layer 1\" width=\"13.785\" height=\"1.0074\" viewbox=\"0 0 13.785 1.0074\"><defs><style>.e3c7dd86-9752-467e-8574-885a4e9461bb{fill:#1c2448;}<\/style><\/defs><path class=\"e3c7dd86-9752-467e-8574-885a4e9461bb\" d=\"M13.785,1.0338V.0265H0V1.0338Z\" transform=\"translate(0 -0.0265)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pourquoi je me sens toujours stress\u00e9 m\u00eame quand tout va bien ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1871\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1871\"><p>Ressentir un stress constant alors que le quotidien semble stable montre souvent que <b data-path-to-node=\"2\" data-index-in-node=\"150\">certaines situations internes ou relationnelles restent difficiles \u00e0 traverser<\/b>, et prendre le temps de les comprendre est essentiel pour pouvoir enfin all\u00e9ger cette tension.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-1872\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1872\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a1e64e0c-4c41-4fca-8542-7a49c6092caa\" data-name=\"Layer 1\" width=\"16.9661\" height=\"16.9661\" viewbox=\"0 0 16.9661 16.9661\"><defs><style>.aed1427e-e5ff-4359-b373-334313c48315{fill:#1c2448;}<\/style><\/defs><path class=\"aed1427e-e5ff-4359-b373-334313c48315\" d=\"M8.8969,16.966V8.9071h8.0692V8.1012H8.8969V0H8.0693V8.1012H0v.8059H8.0693V16.966Z\" transform=\"translate(0 0.0001)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ef88faed-b140-41a0-9417-c1651f3bd4fc\" data-name=\"Layer 1\" width=\"13.785\" height=\"1.0074\" viewbox=\"0 0 13.785 1.0074\"><defs><style>.e3c7dd86-9752-467e-8574-885a4e9461bb{fill:#1c2448;}<\/style><\/defs><path class=\"e3c7dd86-9752-467e-8574-885a4e9461bb\" d=\"M13.785,1.0338V.0265H0V1.0338Z\" transform=\"translate(0 -0.0265)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Pourquoi je n\u2019arrive pas \u00e0 me d\u00e9tendre ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1872\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1872\"><p>Cette difficult\u00e9 \u00e0 d\u00e9crocher vient du fait que la fatigue n&#8217;est pas seulement physique, mais aussi mentale ; <b data-path-to-node=\"2\" data-index-in-node=\"150\">tant que l&#8217;on n&#8217;a pas pu explorer ce qui \u00e9puise ou pr\u00e9occupe l&#8217;esprit<\/b>, le repos du corps \u00e0 lui seul peut s&#8217;av\u00e9rer insuffisant pour r\u00e9ussir \u00e0 rel\u00e2cher pleinement la pression.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-1873\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1873\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a1e64e0c-4c41-4fca-8542-7a49c6092caa\" data-name=\"Layer 1\" width=\"16.9661\" height=\"16.9661\" viewbox=\"0 0 16.9661 16.9661\"><defs><style>.aed1427e-e5ff-4359-b373-334313c48315{fill:#1c2448;}<\/style><\/defs><path class=\"aed1427e-e5ff-4359-b373-334313c48315\" d=\"M8.8969,16.966V8.9071h8.0692V8.1012H8.8969V0H8.0693V8.1012H0v.8059H8.0693V16.966Z\" transform=\"translate(0 0.0001)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ef88faed-b140-41a0-9417-c1651f3bd4fc\" data-name=\"Layer 1\" width=\"13.785\" height=\"1.0074\" viewbox=\"0 0 13.785 1.0074\"><defs><style>.e3c7dd86-9752-467e-8574-885a4e9461bb{fill:#1c2448;}<\/style><\/defs><path class=\"e3c7dd86-9752-467e-8574-885a4e9461bb\" d=\"M13.785,1.0338V.0265H0V1.0338Z\" transform=\"translate(0 -0.0265)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quand consulter un psychologue pour l\u2019anxi\u00e9t\u00e9 ?<\/a>\n\t\t\t\t\t<\/h4>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1873\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1873\"><p>Il est recommand\u00e9 de consulter lorsque <b data-path-to-node=\"17\" data-index-in-node=\"87\">ce que vous mettez en place d\u2019ordinaire<\/b> (comme faire du sport, vous reposer ou en parler \u00e0 vos proches) <b data-path-to-node=\"17\" data-index-in-node=\"191\">ne suffit plus<\/b> et que vous vous sentez d\u00e9pass\u00e9\u00b7e.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-327fb24 e-flex e-con-boxed e-con e-parent\" data-id=\"327fb24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01c6ec4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"01c6ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f40f78 e-flex e-con-boxed e-con e-parent\" data-id=\"1f40f78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e28569 e-con-full e-flex e-con e-child\" data-id=\"7e28569\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3be23c3 e-con-full e-flex e-con e-child\" data-id=\"3be23c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c7315a e-con-full e-flex e-con e-child\" data-id=\"6c7315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f31b52a e-con-full e-flex e-con e-child\" data-id=\"f31b52a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f09f22 e-con-full e-flex e-con e-child\" data-id=\"7f09f22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d0925d7 e-con-full e-flex e-con e-child\" data-id=\"d0925d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6053582 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6053582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/galavandekerkove.com\/fr\/a-propos\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/04\/Design-sans-titre-819x1024.png\" class=\"attachment-large size-large wp-image-17567\" alt=\"\" srcset=\"https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/04\/Design-sans-titre-819x1024.png 819w, https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/04\/Design-sans-titre-240x300.png 240w, https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/04\/Design-sans-titre-768x960.png 768w, https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/04\/Design-sans-titre-10x12.png 10w, https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/04\/Design-sans-titre.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe1d7d2 e-con-full e-flex e-con e-child\" data-id=\"fe1d7d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26d1e8f elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"26d1e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"0\" data-end=\"21\" data-is-only-node=\"\">Gala Vandekerkove<\/strong> est psychologue en ligne pour adultes. Elle propose des consultations en fran\u00e7ais et en espagnol pour vous aider \u00e0 apaiser la surcharge mentale, mieux vivre vos relations et aller vers plus de tranquillit\u00e9 au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed033f7 elementor-mobile-align-center elementor-align-left elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"ed033f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/galavandekerkove.com\/fr\/a-propos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba4dd3e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ba4dd3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de9cbe elementor-shape-circle elementor-widget__width-initial elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"5de9cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-shrink elementor-repeater-item-a6c44a3\" href=\"https:\/\/www.instagram.com\/galavandekerkove.psicologa\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-shrink elementor-repeater-item-0f324bb\" href=\"http:\/\/www.linkedin.com\/in\/gala-vandekerkove\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span 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0-4.08.81-5.58 2.27l-9.92 9.65a8.008 8.008 0 0 0-1.58 9.31l15.59 31.19c2.66 5.32-1.21 11.58-7.15 11.58h-5.64c-1.93 0-3.79-.7-5.24-1.96l-9.28-8.06a16.017 16.017 0 0 0-15.55-3.1l-31.17 10.39a11.95 11.95 0 0 0-8.17 11.34c0 4.53 2.56 8.66 6.61 10.69l11.08 5.54c9.41 4.71 19.79 7.16 30.31 7.16s22.59 27.29 32 32h66.75c8.49 0 16.62 3.37 22.63 9.37l13.69 13.69a30.503 30.503 0 0 1 8.93 21.57 46.536 46.536 0 0 1-13.72 32.98zM417 274.25c-5.79-1.45-10.84-5-14.15-9.97l-17.98-26.97a23.97 23.97 0 0 1 0-26.62l19.59-29.38c2.32-3.47 5.5-6.29 9.24-8.15l12.98-6.49C440.2 193.59 448 223.87 448 256c0 8.67-.74 17.16-1.82 25.54L417 274.25z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-146dbab e-flex e-con-boxed e-con e-parent\" data-id=\"146dbab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b77b625 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b77b625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4335d11 e-flex e-con-boxed e-con e-parent\" data-id=\"4335d11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8e4882 e-con-full e-flex e-con e-child\" data-id=\"e8e4882\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a8af89 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7a8af89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ces articles pourraient aussi vous int\u00e9resser:<\/p><ul><li><a href=\"https:\/\/galavandekerkove.com\/fr\/pourquoi-je-narrive-pas-a-arreter-de-penser\/\">Pourquoi je n\u2019arrive pas \u00e0 arr\u00eater de penser ?<\/a><\/li><li><a href=\"https:\/\/galavandekerkove.com\/fr\/therapie-en-ligne-avec-une-psychologue-en-belgique-comment-ca-se-passe\/\">Th\u00e9rapie en ligne avec une psychologue en Belgique : comment \u00e7a se passe ?<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0524f26 e-flex e-con-boxed e-con e-parent\" data-id=\"0524f26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0ae11a0 e-con-full e-flex e-con e-child\" data-id=\"0ae11a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5a607fb e-con-full e-flex e-con e-child\" data-id=\"5a607fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a390cf e-con-full e-flex e-con e-child\" data-id=\"4a390cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9ce9dba e-con-full e-flex e-con e-child\" data-id=\"9ce9dba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9bc3e36 e-con-full e-flex e-con e-child\" data-id=\"9bc3e36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-354a8d7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"354a8d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd9a725 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cd9a725\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>*Cet article partage des informations g\u00e9n\u00e9rales et des \u00e9l\u00e9ments de r\u00e9flexion. Il ne remplace pas une consultation individuelle, un diagnostic ou un traitement.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bff39c9 e-con-full e-flex e-con e-child\" data-id=\"bff39c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<footer class=\"elementor-element elementor-element-856b30d e-con-full e-flex e-con e-child\" data-id=\"856b30d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-89e89a5 e-con-full e-flex e-con e-child\" data-id=\"89e89a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a970c6a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a970c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div><div><span style=\"color: #808080;\"><strong>Num\u00e9ros des services d&#8217;aide en Belgique\u00a0<\/strong><\/span><\/div><div dir=\"auto\"><span style=\"color: #808080;\">Urgence m\u00e9dicale : <b>112<\/b><\/span><\/div><div dir=\"auto\"><span style=\"color: #808080;\">Centre de Pr\u00e9vention du Suicide : <b>0800 32123<\/b><\/span><\/div><div><span style=\"color: #808080;\">T\u00e9l\u00e9 Accueil : <b>107<\/b><\/span><\/div><div><span style=\"color: #808080;\">\u00c9coute Violences Conjugales : <strong>0800 30030<\/strong><\/span><br \/><span style=\"color: #808080;\">Police :<strong> 101<\/strong><\/span><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90cfe6c e-con-full e-flex e-con e-child\" data-id=\"90cfe6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-871908c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"871908c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<div><span style=\"color: #808080;\"><strong>Num\u00e9ros des services d&#8217;aide en Espagne&nbsp;<\/strong><\/span><\/div>\n<div dir=\"auto\"><span style=\"color: #808080;\">Urgence m\u00e9dicale : <b>112<\/b><\/span><\/div>\n<div dir=\"auto\"><span style=\"color: #808080;\">Ligne d&#8217;assistance aux comportements suicidaires&nbsp;:&nbsp;<b>024<\/b><\/span><\/div>\n<\/div>\n<div>&nbsp;<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a15f88 e-flex e-con-boxed e-con e-parent\" data-id=\"2a15f88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5d0fcc2 e-con-full e-flex e-con e-child\" data-id=\"5d0fcc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e7fcedf e-con-full e-flex e-con e-child\" data-id=\"e7fcedf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b1b5423 e-con-full e-flex e-con e-child\" data-id=\"b1b5423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<footer class=\"elementor-element elementor-element-8e22247 e-con-full e-flex e-con e-child\" data-id=\"8e22247\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69175ed e-con-full e-flex e-con e-child\" data-id=\"69175ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccbd4e elementor-widget-tablet__width-initial elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"6ccbd4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/galavandekerkove.com\/wp-content\/uploads\/2024\/08\/d79391162e1e45c19f79fbe614887a0c-free.png\" class=\"attachment-full size-full wp-image-1859\" alt=\"\" srcset=\"https:\/\/galavandekerkove.com\/wp-content\/uploads\/2024\/08\/d79391162e1e45c19f79fbe614887a0c-free.png 200w, https:\/\/galavandekerkove.com\/wp-content\/uploads\/2024\/08\/d79391162e1e45c19f79fbe614887a0c-free-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e020cd e-con-full e-flex e-con e-child\" data-id=\"7e020cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5605f2 elementor-tablet-align-center elementor-align-center elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c5605f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gala Vandekerkove<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Psychologue en ligne (approche int\u00e9grative)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+32 496 300 065<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">galavandekerkove@hotmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00b0 d'inscription Belgique : 962232170<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00b0 d'inscription Espagne : CV20964<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/footer>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46356a9 e-flex e-con-boxed e-con e-parent\" data-id=\"46356a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbeef36 e-con-full e-flex e-con e-parent\" data-id=\"cbeef36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c3fe7fd e-con-full e-flex e-con e-child\" data-id=\"c3fe7fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c1a1d91 e-con-full e-flex e-con e-child\" data-id=\"c1a1d91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c15642 e-con-full e-flex e-con e-child\" data-id=\"0c15642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c2b5109 e-con-full e-flex e-con e-child\" data-id=\"c2b5109\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb74d8b e-con-full e-flex e-con e-child\" data-id=\"cb74d8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-54d89c6 e-con-full e-flex e-con e-child\" data-id=\"54d89c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-263cf70 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"263cf70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/09\/Aviso-legal-1.pdf\" target=\"_blank\" rel=\"noopener\">Mentions l\u00e9gales<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a91193a e-con-full e-flex e-con e-child\" data-id=\"a91193a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b10295 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0b10295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/galavandekerkove.com\/wp-content\/uploads\/2026\/09\/Politica-de-privacidad-y-cookies.pdf\" target=\"_blank\" rel=\"noopener\">Politique de confidentialit\u00e9 et cookies<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Il arrive de se sentir en alerte presque en permanence. M\u00eame quand tout semble aller, quelque chose reste tendu \u00e0 l\u2019int\u00e9rieur. L\u2019anxi\u00e9t\u00e9 ne se manifeste pas toujours par des crises visibles. Elle peut \u00eatre plus discr\u00e8te : une pression constante, une difficult\u00e9 \u00e0 rel\u00e2cher, l\u2019impression de toujours devoir anticiper ou faire attention. Quels sont les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[51],"tags":[],"class_list":["post-17829","post","type-post","status-publish","format-standard","hentry","category-articles"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Gala Vandekerkove","author_link":"https:\/\/galavandekerkove.com\/fr\/author\/gala-vandekerkove\/"},"uagb_comment_info":0,"uagb_excerpt":"Il arrive de se sentir en alerte presque en permanence. M\u00eame quand tout semble aller, quelque chose reste tendu \u00e0 l\u2019int\u00e9rieur. L\u2019anxi\u00e9t\u00e9 ne se manifeste pas toujours par des crises visibles. Elle peut \u00eatre plus discr\u00e8te : une pression constante, une difficult\u00e9 \u00e0 rel\u00e2cher, l\u2019impression de toujours devoir anticiper ou faire attention. Quels sont les&hellip;","_links":{"self":[{"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/posts\/17829"}],"collection":[{"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/comments?post=17829"}],"version-history":[{"count":340,"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/posts\/17829\/revisions"}],"predecessor-version":[{"id":21752,"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/posts\/17829\/revisions\/21752"}],"wp:attachment":[{"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/media?parent=17829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/categories?post=17829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/galavandekerkove.com\/fr\/wp-json\/wp\/v2\/tags?post=17829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}